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Is it just me, or does the science behind K18 sound fascinating? Repairing keratin chains at a molecular level? I have no idea how that works, but I’m intrigued. Does anyone know if it’s similar to what Olaplex does, or is it something totally different?

For me, I noticed less shedding around six weeks in, and by month three, I saw visible regrowth. No side effects here, but I always take it with food as recommended to avoid any stomach issues. Just stick with it and be patient—it’s a long-term game.

I get your hesitation! I’ve tried both biotin and minoxidil in the past, but they didn’t address the underlying issues like stress and hormones. Nutrafol seems more holistic—ingredients like ashwagandha and marine collagen target multiple causes of hair thinning. That’s why it worked for me.

If regular strips aren’t cutting it, you’ve got to try the Intake Breathing nasal strips. They use magnets instead of adhesive, which means no peeling issues. It’s a bit of a learning curve to put them on, but they worked wonders for me.