Absolutely! I started Nutrafol six months ago, and I paired it with healthier eating and cutting back on alcohol. The combo worked wonders for me. Hair supplements help, but your overall health plays a huge role too. Give it time—it’s worth it!
I can totally relate to this story. Seeing my hair thin out in my 50s was such an emotional rollercoaster. I haven’t tried Nutrafol yet, but reading this makes me want to give it a shot. Anyone else here feel like hair loss is tied to confidence? It’s such a tough thing to go through.